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Acne

Treatment of acne and acne-related marks based on skin type, severity and recurrence

What is acne?

Acne begins in the oil gland that sits at the base of a hair follicle. Hormonal signals make the gland larger and more productive, the cells lining the follicle shed more stickily, and the opening blocks.

Bacteria that live on everyone's skin multiply in that blocked, oily space, and the immune system reacts to them. How deep in the follicle the blockage sits, and how strongly your skin responds, is what separates a small blocked pore from a deep tender swelling that lasts weeks.

It runs in families, it tracks with hormones, and it is common from the early teens into the twenties and thirties, particularly in women. Diet and washing matter far less than most people expect, and scrubbing inflamed skin harder makes it angrier.

What you might notice

  • Spots and blackheads on the face
  • Pits and marks left behind after acne

How it is diagnosed

Your dermatologist makes the diagnosis by looking at your skin in good light, across the whole face and also over the chest, shoulders and upper back, where it is easy to overlook. They are establishing which kind of lesion dominates, how deep the inflammation reaches, and whether the skin has already been damaged, because those three things set how firmly it needs to be treated.

They will ask how long it has been going on, what you have already used and for how many weeks, what goes on your skin each day, and what medicines you take, since several bring acne on.

In a woman whose acne started late or resists treatment, they will ask about your cycles and your weight, and may arrange blood tests when the pattern points to a hormonal cause.

Recovery

Acne treatment works on a slow clock. Skin often looks slightly worse for the first two to four weeks before it turns, six to eight weeks is the earliest point at which any treatment can be judged fairly, and three months is a fairer one. Stopping at three weeks is the commonest reason a treatment that would have worked gets written off.

In-clinic sessions are given as a course spaced two to four weeks apart. Each one leaves the skin pink and sensitive for a day or two, so plan them around anything important in your calendar. No time off work is needed.

The marks left behind fade on a much longer clock than the spots. Brown marks settle over three to six months provided you use sunscreen daily, and a dent in the skin does not fill in on its own and is dealt with separately once the active spots are quiet.

If it is left untreated

Mild acne often settles over a few years without anything being done, and many people wait it out with no lasting consequence.

The cost of waiting is scarring. Deep inflamed spots destroy the tissue around them, and once skin has dented or thickened the change is permanent and only partly correctable afterwards. Prevention is far easier than repair, so acne that is deep, painful, or already leaving marks is worth treating early instead of watching.

Squeezing and picking drive the same damage and make the brown marks last longer. Acne that keeps returning through repeated courses of treatment, or that comes alongside irregular cycles, needs a doctor to look for an underlying cause instead of a stronger cream.

Questions about acne

How long before my skin starts to look better?

Give any treatment at least six to eight weeks before judging it, and three months before deciding it has failed. Most treatments work by changing how the follicle lining sheds, and that takes a full skin cycle to show. Many people find their skin looks slightly worse in the first two to four weeks, with dryness and some purging, and that phase passes. Stopping early is the commonest reason a treatment that would have worked is abandoned. Book a review at six weeks so the plan is adjusted on evidence.

Will the dark marks and scars go away?

They are two different things. The flat brown or reddish marks left after a spot heals are pigment, and they fade on their own over three to six months, faster if you use sunscreen every day, since sunlight darkens them and holds them there. A true scar is a change in the skin's shape, either a dent or a raised thickening, and it does not fade on its own. Scars are treated separately, once the active spots are controlled, and the results are an improvement instead of an erasure.

Is my diet causing it?

Diet has a smaller effect than most people are told. Evidence points modestly at a high intake of sugar and refined carbohydrate, and at large amounts of skimmed milk in some people; oily food, chocolate and fried snacks have far less support than their reputation suggests. Acne is driven mainly by hormones, genetics and how your follicles behave, so an eating change alone rarely clears it. If you notice a consistent flare after a particular food, mention it to your dermatologist and keep the rest of your diet balanced.

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Talk to a care coordinator about acne

Leave a number and a care coordinator calls you back with what the treatment involves and which hospital it would be at. They book a consult only if you want one

Talk to a care coordinator