Gastritis
Diagnosis and treatment of inflammation of the stomach lining
What is gastritis?
Gastritis is inflammation of the lining of the stomach. The lining normally protects itself from the acid it produces with a layer of mucus and a steady turnover of surface cells. When that defence is overwhelmed or worn down, the surface becomes inflamed, and in places it can erode.
Three causes account for most cases. A bacterium called Helicobacter pylori settles in the lining and keeps it inflamed for years; it is common in India and it is treatable. Regular painkillers of the anti-inflammatory kind, taken for joints, headaches or fever, block the chemicals the lining uses to protect itself. Alcohol strips the mucus layer directly. Bile flowing back from the intestine, severe illness, and an autoimmune process that attacks the lining account for most of the rest.
The distinction your doctor will be drawing is between a short-lived inflammation that settles once the cause is removed and a chronic one that has been quietly present for years. They are treated differently, and the second is the one worth finding.
What you might notice
- Gnawing pain in the upper abdomen
- Burning behind the breastbone
- Nausea
How it is diagnosed
Most of the diagnosis is made from what you say. Your doctor will want to know how long this has been going on, what makes it better and worse, what you have already taken for it and for how long, every painkiller and supplement you use including the ones bought without a prescription, how much alcohol you drink, and whether anyone in your family has had stomach trouble.
The examination is of your abdomen. Your doctor presses over the upper part to find where the tenderness sits and how deep it goes, checks that the liver and spleen are normal, and looks at your eyes and palms for the pallor that suggests slow blood loss. Your pulse and blood pressure are taken for the same reason.
They are also looking for the features that change the plan: losing weight without trying, food sticking on the way down, vomiting that will not stop, black stool, or an age and a family history that lower the threshold for investigating further. If any of those are present, or if treatment has already been tried and failed, your doctor will arrange a closer look and explain what the result would change.
Recovery
Once the cause is removed, the lining repairs itself quickly. Acid-suppressing treatment usually settles the discomfort within a few days and is normally continued for four to eight weeks to let the surface heal properly. Stopping at the point you feel better is the commonest reason it returns a fortnight later.
Where Helicobacter pylori is found, the treatment is a fixed course of antibiotics with acid suppression, taken for one to two weeks. Every dose matters, because a partly taken course leaves a harder infection behind. Your doctor will arrange a test a month or more after the course finishes to confirm the bacterium has actually gone, and that test is the point of the treatment.
You can work throughout. What takes longer is the habit change the result depends on: finding a substitute for the anti-inflammatory painkillers if you take them regularly, cutting alcohol, eating at regular hours, and not lying down within a couple of hours of a meal.
If it is left untreated
Mild gastritis often settles on its own when the cause goes away, and a short bout after a course of painkillers or a heavy weekend needs nothing beyond stopping what caused it.
Inflammation that is left running erodes. The surface breaks down, the eroded area can bleed slowly enough that you notice nothing until you are tired and breathless from anaemia, or fast enough to produce black stool or vomiting that looks like coffee grounds. Both of those need to be seen the same day.
Untreated Helicobacter pylori is the one that matters over years. Decades of inflammation thin the lining and change the type of cells it is made of, and that change raises the long-term risk of stomach cancer. The infection is curable with a short course of tablets, so the argument for testing and treating it is that the cost of doing so is small and the cost of leaving it is measured in decades. Sudden severe pain in the upper abdomen, a hard tender belly, or being unable to keep fluids down is an emergency.
Questions about gastritis
Is gastritis caused by a bacterium, and do I need antibiotics?
Helicobacter pylori is the single commonest cause worldwide and is widespread in India, so your doctor will usually test for it. It is found with a breath test, a stool test or a sample of the lining, and each has its own preparation rules, including stopping acid-suppressing tablets and antibiotics for a period beforehand, otherwise the test reads falsely negative. If it is present, the treatment is a fixed one-to-two-week course of two antibiotics with acid suppression, and every dose matters, because a partly taken course leaves a more resistant infection. A confirmatory test a month after the course is what proves it has gone. If the bacterium is absent, antibiotics do nothing and the cause lies elsewhere.
What should I eat, and do I have to give up spicy food?
Spice does not cause gastritis and there is no evidence that a bland diet heals it. What helps is regularity: eating at fixed times, not skipping meals, keeping portions moderate, and leaving two to three hours between your last meal and lying down. Most people find one or two specific triggers of their own and are better off avoiding those than following a long list. Alcohol genuinely damages the lining and is worth stopping while it heals. Coffee, strong tea and smoking all increase acid and are worth reducing. The change that matters most is not dietary at all: if you take anti-inflammatory painkillers regularly, ask your doctor for an alternative.
How long will it take to settle, and will it come back?
Discomfort usually eases within a few days of starting acid-suppressing treatment, and the lining itself takes four to eight weeks to heal, so the course runs longer than the discomfort does. Where an infection is treated, the improvement is durable and reinfection in adults is uncommon. It comes back reliably in one situation: when the cause is still there. Continuing anti-inflammatory painkillers, continuing to drink, or stopping treatment as soon as you feel better all bring it straight back. If your discomfort persists beyond the course, changes in character, or is accompanied by weight loss, vomiting or difficulty swallowing, go back to your doctor instead of repeating the same tablets.
Other gastroenterology treatments
Management of acid reflux and heartburn that persist, recur frequently or affect daily life
Day CareTreatment of ulcers in the stomach or upper small intestine and their underlying causes
Day CareTalk to a care coordinator about gastritis
Leave a number and a care coordinator calls you back with what the treatment involves and which hospital it would be at. They book a consult only if you want one