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Peripheral Neuropathy

Assessment and treatment of nerve damage that can cause numbness, tingling, burning pain or weakness

What is peripheral neuropathy?

Peripheral neuropathy is damage to the nerves that run between the spinal cord and the rest of the body. Three kinds of fibre can be affected and they produce different complaints: the sensory fibres that carry touch, temperature and position, the motor fibres that drive muscle, and the automatic fibres that govern blood pressure, sweating, digestion and the bladder.

The commonest pattern affects the longest nerves first, so it begins in the toes and creeps up the feet over months, with the fingers joining later once the damage in the legs has reached about knee height. Because it advances so slowly, most people cannot say when it started.

Diabetes is the commonest cause in India and worldwide. The other frequent ones are heavy alcohol use, deficiency of vitamin B12 and related vitamins, an underactive thyroid, kidney disease, some infections, several medicines including some used in chemotherapy and in the treatment of tuberculosis, and inherited conditions that run in families. In a real proportion of people no cause is found even after full testing. Identifying the cause matters more than anything else, because treating it is what stops the damage going further.

What you might notice

  • Shocks of pain through one side of the face
  • Burning or tingling in the feet
  • A foot wound that will not heal

How it is diagnosed

Your doctor takes the history first and it carries most of the weight: where the symptoms began, how far they have spread, how quickly, whether they are symmetrical, and what you have been exposed to, including alcohol, every medicine you take and whether anyone in the family has had the same thing with high arches or difficulty walking.

The examination is where the answer usually comes from. Your doctor tests light touch, pinprick, temperature, vibration with a tuning fork, and your sense of where your toes are when they are moved with your eyes shut. They test power in the feet, ankles and hands, and tap the reflexes, which at the ankles are typically reduced or absent. They then look at the feet themselves for dry skin, clawing of the toes, calluses over pressure points and any ulcer you have not felt, feel the pulses, and check your blood pressure lying and then standing.

What that builds is a pattern, and the pattern directs everything after it. Damage that is symmetrical in both feet points one way; a single nerve or a single limb points somewhere quite different, and so does weakness that arrived over days instead of years. Blood tests look for the treatable causes. Testing of the nerves themselves is arranged where the picture is unusual, asymmetrical, or moving quickly.

Recovery

Nerves repair slowly when they repair at all, at roughly a millimetre a day, so improvement is measured in months and often over a year or more. The first goal is to stop the damage advancing. Where a cause is found and corrected, that usually happens within a few months, even though the sensation you have already lost lags a long way behind.

Where a vitamin deficiency is responsible, replacement often improves things over three to twelve months, and damage that has been present for years may not come back at all. Where diabetes is responsible, keeping blood sugars steady slows progression, and steady matters more than low: sugars that swing widely are harder on nerves than sugars that sit a little high and stay there.

Treating the burning and shooting pain is a separate job from repairing the nerve. The medicines used for it are started low and built up over several weeks, and each deserves about a month at a proper dose before it is judged. A realistic aim is pain that is manageable and sleep that is undisturbed. Once sensation is reduced, foot care becomes a daily habit for good: looking at both feet every evening, well-fitting shoes, and never walking barefoot indoors or out.

If it is left untreated

Where a cause is identified and then left alone, the damage continues. Nerve fibres that die do not regrow, so what is lost past a certain point stays lost, and that is the whole argument for acting early instead of waiting to see how it goes.

Loss of sensation in the feet is what causes the most harm. A stone in the shoe, a hot floor, a small blister or a nail cut too short goes unnoticed, breaks the skin, and becomes an ulcer that you cannot feel and therefore keep walking on. From there infection can reach the bone. The amputations that follow diabetes almost all begin exactly like this, with something nobody felt.

Weakness follows sensory loss in some people, producing a foot that drops, catching of the toes, tripping and falls. Involvement of the automatic nerves brings dizziness on standing, unpredictable bowels and bladder, and sweating that has stopped making sense. A neuropathy that comes on over days, particularly with weakness spreading upwards from the legs or with difficulty breathing or swallowing, needs emergency assessment the same day.

Questions about peripheral neuropathy

Will the feeling in my feet come back?

It depends on how much nerve has been damaged and for how long. Nerves regrow at roughly a millimetre a day when they regrow at all, so any recovery is measured in months to years, and fibres that have died do not return. Where a treatable cause such as a vitamin deficiency or an underactive thyroid is found and corrected early, sensation often improves over six to twelve months. Where the neuropathy has been present for years, the realistic goal is to stop it advancing and to control the pain, and getting there is worth doing in its own right. Treating the cause is what decides which of those two situations you are in, so it is worth pursuing hard.

Why is the burning so much worse at night?

Partly because there is nothing else competing for your attention once the day's noise stops, and partly because damaged nerves fire more readily when the feet are warm under a blanket and when the body's own daily rhythm of pain-damping chemicals is at its lowest. It is a genuine pattern and almost everyone with this reports it. What helps: keeping the feet cool and the bedclothes lifted off them with a cradle or a rolled blanket, taking the evening dose of a nerve pain medicine an hour or two before bed so it peaks when you need it, a cool rinse before sleeping, and treating the insomnia itself, because poor sleep amplifies pain the following day.

Does this mean I will lose a foot?

No, and good foot care is what keeps it that way. The danger is not the numbness itself but injuries you cannot feel: a stone in a shoe, a blister, a burn from a hot floor, a nail cut too short. These break the skin, go unnoticed because there is no pain, get walked on, and become an ulcer. Look at both feet every evening, including between the toes and the soles with a mirror, never walk barefoot, check inside your shoes with your hand before putting them on, and have your nails cut professionally. Show any break in the skin to a doctor the same week.

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