Skip to content

Tinnitus

Management of persistent ringing, buzzing or other sounds in the ears to reduce symptoms and improve hearing comfort

What is tinnitus?

Tinnitus is sound heard without anything outside making it. Most people describe ringing, but hissing, buzzing, a high tone or a rhythmic whoosh are all common, and the form it takes is part of what points to the cause.

It is almost always a symptom rather than a disease of its own. The usual mechanism is a change somewhere in the hearing pathway — wax against the drum, fluid in the middle ear, noise damage or age-related loss in the inner ear — after which the brain's own volume control turns up and the gain itself becomes audible. That is why tinnitus so often arrives alongside a hearing loss the person had not noticed.

A small minority of cases behave differently. Sound in one ear only, or a noise that keeps time with the pulse, is investigated rather than managed, because those two patterns are the ones with a specific cause behind them.

What you might notice

  • Ringing in the ears
  • Difficulty following conversation
  • A blocked or full feeling in the ear

How it is diagnosed

The ear is examined first, because wax, a perforation or fluid behind the drum are visible causes that can be dealt with directly.

An audiogram follows in nearly every case. It is the single most useful test here: it finds the hearing loss that underlies most tinnitus, shows whether the fault is in the conducting chain or the inner ear, and gives the baseline every later comparison is made against. Tympanometry checks middle-ear pressure, and pitch and loudness matching records what the sound is like for this person.

Imaging is not routine. It is ordered for sound confined to one ear, for a noise synchronised with the pulse, and where the audiogram is much worse on one side, since those are the findings that raise a cause an examination cannot see.

What it involves

Treatment follows the cause where there is one to treat — removing wax, clearing a middle-ear effusion, treating an infection.

Where the hearing pathway itself is the cause, the work is to make the sound matter less rather than to switch it off. Correcting a hearing loss does most of that: a hearing aid raises the level of ordinary sound, so the internal gain is turned down and the tinnitus recedes with it. Sound therapy fills quiet rooms and at night, when tinnitus is loudest because there is nothing else to hear. Where it has become distressing, structured counselling is what changes how much attention it takes, and it is the part with the strongest evidence behind it.

Medication is not a treatment for tinnitus itself. It is used for what travels with it — poor sleep, anxiety — which is a different claim from making the noise go.

Recovery

This is managed rather than cured, and the measure of success is how much of the day it takes up rather than whether it is still there.

A treatable cause removed can settle the sound within days or weeks. Where a hearing aid or sound therapy is the answer, the change is gradual: most people notice a difference over six to twelve weeks, as the noise stops being the thing they listen for. Counselling programmes run over a few months.

It fluctuates, and a bad week after a loud evening, a cold or a stretch of poor sleep is not a relapse. Hearing is rechecked at intervals, because a tinnitus that changes character or an ear that loses more hearing is a reason to look again.

If it is left untreated

Tinnitus on its own does not damage hearing, and for many people it stays a background nuisance that needs nothing.

What is worth not leaving is the hearing loss underneath it. Left uncorrected, that loss makes conversation harder, keeps the internal gain turned up, and tends to make the tinnitus more prominent rather than less. The other cost is sleep: a noise that is loudest in a quiet bedroom disturbs sleep for months before anyone mentions it, and tiredness makes it harder to ignore the next night.

Sound in one ear alone, or in time with the pulse, is the case not to sit on. Those patterns can have a cause that is treatable when it is found and harder to treat once it is large.

Questions about tinnitus

Will the ringing ever go away completely?

Where there is a treatable cause — wax against the drum, fluid in the middle ear, an infection — the sound often goes when the cause does. Where it comes from a change in the inner ear or from noise damage, it usually stays in some form, and the honest aim is different: most people reach a point where they only notice it when they think about it. That shift is real and measurable, and it is what hearing correction, sound therapy and counselling are for. Anyone promising to switch the sound off in that second group is promising something the evidence does not support.

Does tinnitus mean I am going deaf?

Not by itself, but it is common for an audiogram to find a hearing loss the person had not noticed, particularly in the high frequencies that go first with age and noise exposure. That is one of the main reasons the test is done. Finding it is useful rather than alarming: correcting the loss is also the most effective thing available for the tinnitus, because it turns down the internal gain that is being heard.

Why is it so much worse at night?

Tinnitus is a constant signal competing with everything else you can hear. During the day there is traffic, conversation and background noise to mask it; in a quiet bedroom there is nothing, so the same signal stands out. It has not got louder. This is why low-level sound at night — a fan, gentle background sound, a sound generator — helps a great deal for very little effort, and why it is usually the first thing suggested.

When should sound in one ear be taken seriously?

Tinnitus in one ear only, tinnitus that keeps time with your pulse, and tinnitus alongside sudden hearing loss or dizziness are the three patterns that get investigated rather than managed. Each can have a specific cause behind it that an examination cannot see, and sudden hearing loss in particular is treated urgently, since the window in which treatment works is measured in days. Ringing in both ears that has come on gradually does not carry that urgency.

Other ENT treatments

Management of recurrent or persistent tonsil problems, including medical treatment and surgery when indicated

Day Care

Treatment for enlarged or chronically infected adenoids that may affect breathing, sleep or ear health

Day Care

Talk to a care coordinator about tinnitus

Leave a number and a care coordinator calls you back with what the treatment involves and which hospital it would be at. They book a consult only if you want one

Talk to a care coordinator