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Shoulder Replacement

Replacement of a damaged shoulder joint to relieve pain and improve function

What is shoulder replacement?

In a shoulder replacement your surgeon removes the worn ball at the top of the arm bone and replaces it with a metal head on a stem set into the bone, and resurfaces the shallow socket on the shoulder blade with a plastic component.

There are two designs, and the difference between them is fundamental. An anatomic replacement reproduces the normal layout, with the ball on the arm bone and the socket on the shoulder blade. A reverse replacement swaps them, placing the ball on the shoulder blade and the socket on the arm, which changes the mechanics so that the large deltoid muscle over the outside of the shoulder lifts the arm. Your surgeon chooses between them from your scans, the condition of the tendons and bone, and what you need the arm to do.

The shoulder is not a weight-bearing joint, so the implant is not loaded in the way a hip or knee is. What it is sensitive to is heavy lifting and repeated overhead work, and your surgeon will set lifting limits that apply permanently instead of only during recovery.

What it involves

The operation is done under a general anaesthetic, almost always combined with a nerve block in the neck or shoulder that numbs the arm for the first twelve to twenty-four hours. That block does most of the work of keeping the first night comfortable, and your arm will feel heavy and useless until it wears off, which is expected.

You are positioned in a semi-sitting posture with the head supported. Your surgeon makes an incision at the front of the shoulder, works between the muscle planes to reach the joint, removes the worn surfaces, prepares the bone and implants the components, testing the stability and range before closing. The operation usually takes ninety minutes to two hours.

This is an Inpatient procedure with a stay of one to two nights. You wake in a sling, and a physiotherapist will see you before you leave to show you how to manage dressing, sleeping and the gentle movements permitted in the first weeks. Sleeping flat is uncomfortable at first, and most people spend the first two to three weeks propped up or in a reclining chair, so arrange that before you come in.

Recovery

The sling stays on for four to six weeks, coming off only for the exercises you are given and for washing. During that period you may use the hand and elbow for light tasks at waist level with the arm kept close to the body.

Physiotherapy runs in stages and is what determines the result. Passive movement, where the therapist or your other hand moves the arm, comes first. Active movement follows at around six weeks, and strengthening usually begins at around three months. Rushing that sequence risks the repair of the tissues that were divided to reach the joint.

Driving is usually possible at around six weeks once the sling is off and you can control the wheel. Desk work is realistic within two to three weeks if you can work one-handed, and manual or overhead work takes three to six months. Movement and strength continue improving for a full year. Your surgeon will give you a permanent limit on how much weight to lift with that arm, commonly in the range of a few kilograms for the reverse design.

Questions about shoulder replacement

Will I be able to lift my arm above my head again?

Usually you will gain useful overhead reach, and how much depends on which design was used and on the state of the muscles and tendons around the shoulder before surgery. Most people recover enough movement for dressing, washing their hair, reaching a shelf and driving comfortably. Full overhead range at the level you had in your twenties is not a realistic expectation, and your surgeon will give you a personal estimate before the operation based on your scans and examination. Reliable pain relief is the more consistent result of the operation, and movement improves gradually over the first year with the physiotherapy programme doing most of the work.

How long will I be in a sling and off work?

The sling is worn for four to six weeks, removed only for the prescribed exercises and for washing. During that time the hand and elbow can be used for light tasks with the arm kept close to the body, so eating, using a phone and typing at waist level are usually possible. Desk work is realistic within two to three weeks if you can manage one-handed and have help with commuting. Driving comes at around six weeks once the sling is off. Manual work, overhead work and anything involving lifting takes three to six months, and your surgeon will set a permanent limit on how much weight to lift with that arm.

How long does a shoulder replacement last?

The shoulder is not a weight-bearing joint, so the implant is loaded less than a hip or a knee, and most shoulder replacements continue working well beyond ten to fifteen years. What shortens their life is heavy lifting and repeated overhead work, and this is the reason your surgeon sets a lifting limit that applies permanently instead of only during recovery. In anatomic replacements the socket component is the part that loosens over the years, and the tendons around the shoulder can fail later and change how the joint performs. A worn or loose shoulder replacement can be revised, and revision surgery is more demanding than the original operation.

Other orthopaedics treatments

Replacement of a damaged knee joint to relieve persistent pain and improve mobility when conservative treatment is no longer enough

Inpatient

Assessment and treatment of ACL injuries, with rehabilitation or reconstruction considered based on activity and instability

Inpatient

Talk to a care coordinator about shoulder replacement

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Talk to a care coordinator